The Advice Mitch Marner Might Give Gavin McKenna After Living It

4 min read• Published July 31, 2026 at 10:22 a.m.
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Imagine Mitch Marner and Gavin McKenna sitting down for a quiet coffee somewhere in Toronto. Not the Mitch Marner who was trying to survive every headline, every playoff question, and every conversation about whether he was doing enough. Not the young player who was still trying to figure out how to handle a market that can make every game feel bigger than it is.

Imagine it was the Mitch Marner who has had time to reflect.

Because sometimes the best advice doesn't come from someone who had all the answers. Sometimes it comes from someone who learned the hard way.

Marner has experienced almost every part of the Maple Leafs’ journey. He has felt the love from Toronto fans. He has also felt the frustration. He knows what it is like to be celebrated one night and questioned the next. He knows what it feels like when an entire city seems to be riding on every shift.

Now Gavin McKenna arrives as the next young player expected to handle that spotlight. He is talented and stepping into one of the biggest hockey markets in the world. So if Marner could sit across from him today — with the perspective that only comes after living through it — what might he tell him?

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Advice #1: Learn What Noise Matters.

Toronto will have opinions about you before you've played 20 games. Some of those opinions will be fair. Many won't.

One of the hardest parts about playing for the Maple Leafs is understanding that not every conversation deserves your attention. The city will always have something to say. Social media will always have something louder to add. The challenge is figuring out whose voices actually matter. Maybe that's something Marner understands differently now.

When you're young, it's easy to think you can fix everything. It's easy to believe that if you just answer every question, explain every decision, and prove yourself every night, the noise will disappear. It won't.

McKenna will need to figure out his own circle. Coaches. Teammates. Family. People who know him away from hockey. Because you can't play free hockey when you carry every headline onto the ice with you.

Advice #2: Take Care of the People Around You.

Marner's best moments in Toronto were never just about his own talent. They came when he was connected with the players around him. That might be one of the biggest lessons he could pass along. Talent gets you noticed. Skill gets you opportunities. But the way you treat people every day is what determines how teammates see you.

McKenna will arrive with expectations. Everyone will want to know what he can do with the puck. Everyone will watch his goals, assists, and big moments. But the people inside the room will notice something different. They'll notice how he handles practice. They'll notice whether he encourages teammates. They'll notice whether he makes the players around him better.

The NHL is a long season. You need people beside you. The best players understand that hockey is not just about being the guy who wants the puck when the game is on the line. It's about becoming someone teammates trust when things get difficult.

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Advice #3: Protect the Joy That Brought You Here.

This might be the biggest lesson of all. Playing hockey in Toronto can turn something you love into something that feels like a job very quickly. Marner knows that better than most.

The expectations can become heavy. The questions can become exhausting. Sometimes the outside world starts talking so loudly that players forget why they started playing hockey in the first place. Maybe that's the advice an older, more experienced Marner would give McKenna.

Don't lose the fun. Find the small things that keep hockey enjoyable. A routine. A conversation with teammates. A moment before a game when everything slows down. Remember the kid who first fell in love with the game before anyone cared about statistics, contracts, or expectations. Because that joy is what carries players through the hardest moments.

What Marner Learned Might Only Make Sense Later.

The funny thing about experience is that sometimes the biggest lessons don't arrive until after you need them. Maybe Marner would have given McKenna this advice years ago. Maybe he wouldn't have. Most young players don't fully understand these things while they're living through them.

That's normal. But with time comes perspective. If Marner were sitting across from McKenna today, the message probably wouldn't be complicated. Enjoy this. Take care of the people around you. Listen to the right voices. Don't let the noise become bigger than the game.

Because playing for the Maple Leafs is a privilege. But the challenge is remembering that before it becomes a burden.

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